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Your "Knock on Door" Clinical Support for Pelvic Health Physiotherapists

Join Our Supportive Community of Pelvic Health Physiotherapists. 

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Tamara Woods 

Tamara Woods is a Pelvic Health and Musculoskeletal Physiotherapist 

With her expertise in pelvic health and her genuine commitment to empowering women, Tamara has become a trusted figure in the field.​

 

Having experienced the transformative power of mentorship firsthand (as she had a fanatic mentor of her own from early in her career), she is committed to sharing her knowledge.  She also credits those who she has taught in more recent years as supporting her own growth and learning. 

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It is the recognition that learning from each other  is what works best, that started The Pelvic Health Community in the first place.  From humble roots it has now grown into a supportive community with the primary aim of joining forces to support more women collectively.

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Alongside the education portion of her business she is lucky enough to continue to work clinically at two well known gynaecological and obstetric clinics in Sydney .

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Connect, Learn and Grow Together.

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At PHC, we believe that when we support each other, we all rise- clinically, professionally, and personally.

 

Our community of passionate pelvic health physiotherapists is built on connection, collaboration, and continuous learning.

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Membership to the Community

Here is what you'll gain as a member: 

 

Ongoing Education

  • Monthly Live In-Services: Interactive sessions designed to deepen your clinical knowledge and keep you inspired.

  • Can’t make it live? Every session is recorded so you can watch anytime, anywhere.

  • Plus Continuous Micro-Learning: New short videos, quizzes, and interactive lessons uploaded weekly to keep your skills sharp.

 

Real-Time Clinical Support

  • Fortnightly Live Q+As: Bring your trickiest cases and get practical answers and insights.

  • Ask Questions Anytime: Post your clinical questions 24/7 on our platform feed (even anonymously if you prefer).

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A Supportive Community

  • Private Chats & DMs: Connect directly with colleagues, exchange ideas, and celebrate wins together.

  • A Space That Lifts You Up: Whether you’re seeking advice, encouragement, or inspiration-  PHC is here to help you thrive.

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Mentoring

Tailored mentoring- designed for you

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  • No matter where you are in your pelvic health career, we have a mentoring option to help you grow with confidence.

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  • Choose the support that suits you best:

    • 1:1 Mentoring: Personalised guidance focused entirely on your goals and clinical development.

    • Small Group Mentoring: Learn, share, and grow with like-minded colleagues in an intimate, supportive setting.

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  • Available online via Zoom or in person — flexible, accessible, and designed to fit your schedule.

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  • Learn more and find your perfect mentoring fit below.

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Courses and workshops

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Birth Preparation Course

This course is for anyone wanting to help prevent birth trauma - both physical and mental.

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Learn about the stages of labour, birth positions, assessment and treatment of pelvic floor, up to date research on intervention and what it means, and much more.  

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Transperineal  RTUS workshop

Transperineal RTUS - learn and practice how to use transperineal RTUS. 

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This can be very helpful to identify urethral hypermobility, to help for birth preparation, to allow better understanding of pessary fit and more.

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Wednesday Workshops (in Woonona)

For those who want to practice hands on skills

Join Our Supportive Community
of Pelvic Health Physiotherapists.
Lets elevate each other.

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